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How to Forage in San Diego: Native Sage Thanksgiving Recipe

Thanksgiving is a time for family, for putting aside differences and sharing food, stories, and love.  But let’s be honest: we all want to WOW our guests with the best thing...

FREE Outdoors Event in Escondido

Looking to get some fresh air after all the rain recently?  Consider attending this special outdoors event tomorrow, November 23rd, 2013: this Saturday, a volunteer trail guide for...

TWO Fun San Diego Events in November!

Maybe the holiday season has begun for you in earnest, and maybe not – but either way, I’m sure you could use a little break from the action!  The next two weeks in San Diego...

San Diego Local Recipes: Arugula, Beet & Goat Cheese Salad

Now that the strange heat wave of the last week or so is over, we’re back to November weather in San Diego – which luckily is still gorgeous!  But there is a definite...

Rancho Santa Fe School Special Event

On Friday, November 22nd, R. Roger Rowe School (also known as Rancho Santa Fe School) is holding a special performing arts event for students’ grandparents and other special...

Lastly: The One Day Kindness Challenge

The thing about the holidays is – let’s face it – people can really suck.  They drive like maniacs, for one thing. I have gotten in car accidents in December of the...

Holiday Health: How To Stay Away From Sugar

SUGAR. It’s everywhere; it’s in most things you eat; and it’s certainly a central part of any holiday festivity.  We know it’s no good.  But we keep it in our...

NO Holiday Weight Gain, and NO Guilt

Sometimes I feel like one of the worst parts of the holiday season is how much I beat myself up about overindulging.  It’s a fact: we put on a few pounds during the holiday...

Holiday Health: Decrease the Stress!

As we gear up to enter the holiday season, many people feel their stress levels rising.  Not only is this bad for our health, it decreases our enjoyment of the season – I know...

5 (Local!) Superfoods You’re Not Eating

During the holiday season, it’s easy to fall into bad eating habits.  Don’t get caught in the holiday health downward spiral!!  Here are some amazingly healthy (and...
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